Today’s intake was kind of ehh. Overall my meals were okay but what really killed me is that my roommate soaked our chicken for dinner in cream of chicken soup. Whatever, it’s in my body now and I just gotta move on and remain positive.
- 30 day shred level 1 - day 4 (since I have no upper body strength whatsoever, I think I might have reduce my weights from 5 lbs to 3 lbs)
- 40 mins on the elliptical